Smoothies Recipes for Summer In summer, there is nothing more refreshing than a small smoothie! To do two things at once, here are three ide...
Smoothies Recipes for Summer
In summer, there is nothing more refreshing than a small smoothie! To do two things at once, here are three ideas for smoothie recipes that give fishing and that helps us get through the day without any sudden fatigue.A boost in the morning
Smoothies are not only reserved for the hungry of the afternoon and can be very suitable for breakfast lunch to give you a great shot of boost and wake you in the best ways. Ingredients : • 100 g cheese. • 1 peach (peeled). • 1 tablespoon raspberry. • 1/2 banana. • 1/2 lemon juice. • 2 teaspoons almond. Add all ingredients into a blender and mix everything! Drink very fresh, it is always better and it will give you more pep! Tip : the day before, soak your almonds in source water, your smoothie will come out better! |
| Smoothies Recipes for Summer |
A smoothie if hungry
Instead of snacking on junk food, which is not good for your line and your health, drink a home smoothie . Indeed, smoothie usually has a stodgy effect and can easily fill you up until dinner time. Ingredients :• 1 tablespoon of oatmeal
• 1 tablespoon of oat bran
• 10 cl coconut milk • 1/2 banana
• 1 natural yogurt
• 1/2 teaspoon of honey
• 2 ice cubes Add all these ingredients in a blender and mix everything. Drink fresh! Good to know : This recipe is also suitable for sports enthusiasts smoothies!
Collect with a smoothie
After a workout, your body is dehydrated and we have an important thirst. After drinking a glass of water, why not cool off with a smoothie ? It does buy you throw the bag of chips open in your closet or call pizza delivery? Ingredients : • 100g pitted cherries • 100 g strawberries • 50 g muesli • 1 natural yogurt Add all ingredients in a blender and mix everything before eating fresh straw.
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